Why kids with ADHD struggle to sleep—and the role melatonin plays 🧬
Researchers uncover a genetic link between ADHD and reduced melatonin, a hormone signaling the body to sleep.
Why pregnant women need enough sleep
Lack of sleep during pregnancy may impact fetal glucose metabolism and contribute to neurodevelopmental delays—especially in boys.
Golden connections 🌇
Today’s connectivity technologies are helping older people in Asia stay socially active and take charge of their own wellbeing.
Greening urban spaces 🌳
A study in Japan found that creating pockets of green in cities could encourage people to spend more time in nature.
The science of festivity ✨
There’s a scientific basis to the magic of the holiday season.
Archive
